8-week Lifestyle Transformation Program

Opis usługi

Find Your Confidence with the help of my guidance and support! ✨ If you are wanting a healthy and fit lifestyle, that you can maintain, this is the program for you. Its the full package, workouts, professional expertise, injury prevention, nutritional guidance plan + help with developing a positive/growth mindset, etc. As a fitness coach, I have become very adaptable to my clients needs and wants, if you have an ever changing schedule or are very injury prone, I can help you! First set up a consult to discuss your goals and see if we are a good fit. This can be done through email or text!☺️Virtual 1 on 1 Coaching is available through zoom and facetime. Contact me via 479-935-7385 or kaileesawyerfitness@gmail.com.